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High-quality Protein for Training and Muscle Building

Protein powder from SPONSER stands for the highest quality and functionality. Whether protein is used for targeted muscle building, to support training or to maintain muscle mass – or whether an increased protein intake is desired as part of a diet, vegan nutrition or in old age: the Swiss company offers a wide range of high-quality protein products that are characterised by purity, biological value and a variety of flavours.

Whey Isolate 94

Vanilla


from € 32,00 EUR

Whey Isolate 94

Chocolate


from € 32,00 EUR

Whey Isolate 94

Neutral


from € 53,00 EUR

Amino 12500

Cherry


from € 2,60 EUR

Pro Recovery

Mango


€ 52,00 EUR

Multi Protein

Vanilla


from € 29,00 EUR

Multi Protein

Chocolate


from € 29,00 EUR

Amino Eaa

Neutral


€ 35,00 EUR

Whey Isolate 94

Strawberry


from € 32,00 EUR

Multi Protein

Strawberry


from € 29,00 EUR

Protein from SPONSER: tested raw materials, high quality

SPONSER relies on tested raw materials and modern manufacturing processes such as cross-flow microfiltration to obtain particularly pure whey protein isolate. Products such as Whey Isolate 94 provide up to 94% protein in dry matter and are virtually free of fat, carbohydrates and lactose. These properties make the powder the ideal choice for muscle building, rapid recovery, supporting diet phases and maintaining muscle in old age. Another very popular product is Multi Protein, a multi-component protein that combines whey, casein and egg albumin and is suitable for muscle building, as well as a shake for recovery and as a night-time protein. In addition to classic products based on whey protein, the SPONSER range also includes vegan options such as Vegan Protein, derived from peas, rice, yeast and sunflower seeds and provides a complete amino acid profile. Premium Plant Protein is also a vegan protein, purely plant-based, with a complete amino acid profile – ideal for muscle building and recovery in a vegan diet to provide the body with sufficient protein and important amino acids.

Protein in old age: the basis for health and quality of life

With increasing age, the human body loses muscle mass, which can have a negative impact on mobility and quality of life. This natural process can be slowed down with appropriate training and a balanced diet. Adequate protein intake plays a central role in this, as proteins are essential for tissue building, immune defence and metabolic processes. Studies recommend a daily intake of at least 1.0 to 1.2 g of protein per kilogram of body weight for healthy people aged 65 and over, as the body cannot store protein. Senior Protein from SPONSER provides concentrated whey protein, rich in calcium and phosphorus for healthy bones, supplemented with functional ingredients such as collagen, HMB, creatine, vitamin D and B12 – tailored to the needs of older people.

FAQs about protein, muscle building, muscle maintenance and training

Protein is of central importance in muscle building, as high-quality protein is the most important building block for muscle growth and maintenance. The recommended daily intake for adults who train intensively is between 1.3 and 1.8 g per kilogram of body weight. Weightlifters and bodybuilders are also recommended to take higher doses during certain training phases. In addition to the total amount, the distribution throughout the day is also crucial: ideally, a portion of about 20–30 g of protein should be consumed every three to five hours. This supports protein synthesis and prevents catabolic phases in which muscle mass is broken down.
An increased protein intake during periods of a caloric deficit is crucial, as protein not only provides the building blocks for muscles, but is also used as an energy source when the total energy intake decreases. Proteins also promote satiety more than carbohydrates or fats and require more energy to digest, which leads to a lower net calorie intake. At the same time, a protein-rich diet helps to maintain lean body mass – especially muscle – while reducing body fat. A protein intake of 1.8 to 2.7 g per kg of body weight is recommended during diets, depending on activity level and goals.
Biological value describes how efficiently the body can convert ingested protein into the body's own protein. The higher the value, the better the protein is utilised and the less of it is needed to effectively support protein synthesis. Chicken eggs are used as a reference with a value of 100. Whey protein, as used by SPONSER in products such as Whey Isolate 94, even achieves values above 100 – thanks to its complete amino acid profile and high leucine content. This high value means that the whey protein it contains can be converted particularly efficiently by the body into its own protein – ideal for muscle building, regeneration and a protein-optimised diet.
SPONSER has several protein products in its range, as well as high-quality protein powder, which are well suited as a partial meal replacement and promise long-lasting satiety: Multi Protein, a multi-component protein made from whey, casein and egg albumin, produces a protein-rich, satisfying shake and provides a complete amino acid profile including BCAA and L-leucine. On active days and especially after training, Recovery Shake with carbohydrates and high protein content is also a good option as a snack. The product supports muscle regeneration and growth.
Depending on your goals, situation and personal preferences, your protein requirements can be met in different ways. A shake is usually absorbed more quickly and is ideal immediately after training. Bars are practical for on the go and often provide additional fibre and carbohydrates. Drinks such as Clear Iso Whey are light and refreshing, but less satiating. Ultimately, the quality of the protein and whether the form suits your needs are the decisive factors.
SPONSER offers vegans a selection of plant-based protein products that reliably meet their daily protein requirements and are ideal for building and maintaining muscle, as well as during periods of dieting. Unlike whey isolate or protein derived from milk, these high-quality protein powders are based on purely plant-derived proteins such as peas, rice, yeast and sunflower seeds. Vegan Protein from SPONSER provides approx. 20 g of protein per serving and a complete spectrum of amino acids. It supports muscle maintenance and replenishes protein stores, making it suitable both as a protein shake and for enriching meals with protein such as porridge. Premium Plant Protein from SPONSER is a high-quality plant-based protein powder that has been specially developed for targeted muscle building and maintenance – ideal for vegans, vegetarians and anyone who wants to avoid animal products such as whey isolate or milk protein. It contains a balanced combination of pea, rice, yeast and sunflower protein, as well as amino acids and the unique PeptiStrong protein fraction with peptides from fava beans. Premium Plant Protein provides around 23 g of protein per serving and all the essential amino acids the body needs for protein synthesis.

Tested Trusted Proven

Tested Trusted Proven

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.